Role of Global Postural Re-Education in Non Specific
Low Back Pain

Arvind Kumar

doi:10.26717/BJSTR.2018.10.001901

Mini ReviewOpen Access

Role of Global Postural Re-Education in Non Specific Low Back Pain

Volume 10 - Issue 1

Arvind Kumar*

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- MPT(Orthopedics), Swarnim Startup & Innovation University, India

Received:October 03, 2018; Published: October 16, 2018

DOI: 10.26717/BJSTR.2018.10.001901

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Abstract

Past injuries and repetitive activities lead to accumulated muscle tension and strain, forcing us to create compensations to avoid pain. Static muscles are responsible to keep these compensations, and as a result, they stiffen up, get shortened, and become defectively recruited by poor coordination. If their proper function and flexibility are not restored, they progress to further muscular tension, causing aches, joint compression and misalignment, soft tissue stiffness, nerve entrapment, and altered posture awareness.

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